Running shoes with minimal cushioning and support
A condition where one muscle or muscle group is stronger or weaker than its opposing muscles
Running the second half of a race or workout faster than the first half
The process of providing the body with essential nutrients for health and performance
Excessive inward rolling motion of the foot during walking or running
Excessive exercise without adequate rest and recovery
The highest volume or intensity training week before a race or event
Inflammation of the plantar fascia, a thick band of tissue on the bottom of the foot
