IronStride Team
How Not to Get Overwhelmed by Low Heart Rate Training
In this article, we present tips on how to smartly strategise low heart rate training and ease the stress around endurance training.
top of page
X-Factor
The unique combination of factors that contribute to success
What Does This Mean?
The X-factor in running refers to the intangible qualities, such as mental toughness, resilience, and determination, that set successful runners apart from others. It encompasses the individual's unique strengths, abilities, and mindset.
Reference:
Subscribe to get the latest articles on email
bottom of page