IronStride Team
How Not to Get Overwhelmed by Low Heart Rate Training
In this article, we present tips on how to smartly strategise low heart rate training and ease the stress around endurance training.
top of page
Ultramarathon
A race longer than the traditional marathon distance of 26.2 miles
What Does This Mean?
Ultramarathons are endurance races that exceed the standard marathon distance, often involving distances of 50K, 50 miles, 100K, or 100 miles. These races test the limits of endurance, strategy, and mental fortitude.
Reference:
Subscribe to get the latest articles on email
bottom of page