top of page
Stress Fracture
A small crack or hairline fracture in a bone due to repetitive stress
What Does This Mean?
A stress fracture is a small crack or hairline fracture in a bone caused by repetitive stress, overuse, or sudden increases in training volume or intensity. It commonly affects weight-bearing bones such as the shins, feet, and hips and can result in localized pain, swelling, and tenderness.
Reference:
Subscribe to get the latest articles on email
bottom of page